Compassion. Restoration.

Creating space for your voice, prioritizing your well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You matter.

I believe that everyone deserves a cathartic space where they feel safe, valued, and seen. I am passionate about mental health advocacy, recognizing that mental health services are a privilege that should be experienced by all who are in need. I utilize a strengths-based, person-centered therapeutic approach which focuses on goal development and coping mechanisms. I believe in empowering clients through the practice and implementation of mindfulness and awareness.
Lauren Parish
Licensed Professional Counselor

Services

  • Anxiety
  • College Mental Health
  • LGBTQIA+
  • Work Stress
  • Coping Skills
  • Depression
  • Trauma
  • Blended Families
  • Burnout
  • Career Counseling
  • Compassion Fatigue
  • Couples Counseling
  • Cultural and Systemic Oppression
  • Divorce
  • Family Conflict
  • Grief
  • Kink/Diverse Sexualities
  • Multicultural Concerns
  • Open Relationships/Polyamory
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Women's Health

Approaches

  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • Optum
  • United Healthcare
  • Out of Network
  • Out of Pocket
  • TRICARE East

Fees

  • 60 Minute Initial Intake Session: $150
  • 45 Minute Individual Session : $125
  • 45 Minute Couples' Session: $175
  • 60 Minute Individual Session: $150
  • 60 Minute Couples' Session: $200
  • 30 Minute Individual Session Add-On: $65

Locations

Where We Are Located

ADELLA Counseling & Wellness PLLC

13810 Champions Dr Ste. 150
Houston, TX 77069-1332

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ADELLA Counseling & Wellness PLLC

2808 Caroline St
Houston, TX 77004-2759

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